- "Still" (Jennifer Lopez, Rich Shelton, Kevin Veney, Loren Hill, Leonard Huggins, LeRoy Bell, Casey James) – 3:40
- Contains elements of Teddy Pendergrass' "Set Me Free" (LeRoy Bell, Casey James)
- "Loving You" (Troy Oliver, Cory Rooney, James Mtume, Michael Garvin, Tom C. Shapiro) – 3:45
- Contains a sample of Mtume's "Juicy Fruit" (James Mtume) and George Benson's "Never Give Up on a Good Thing" (Michael Garvin, Tom C. Shapiro)
- "I'm Glad" (Lopez, Rooney, Oliver, mrDEYO, J.B. Weaver, Jr.) – 3:42
- Contains a sample of Schoolly D's "P.S.K. What Does It Mean?" (J.B. Weaver, Jr.)
- "The One" (Lopez, Rooney, Davy Deluge, Thom Bell, Linda Creed) – 3:36
- Contains an interpolation of The Stylistics' "You Are Everything" (Thom Bell, Linda Creed)
- "Dear Ben" (Lopez, Rooney, Bernard Edwards, Jr.) – 3:14
- "All I Have" (featuring LL Cool J) (Lopez, Makeba Riddick, Curtis Richardson, Ron G, Lisa Peters, William Jeffrey) – 4:14
- Contains a sample of Debra Laws' "Very Special" (Lisa Peters, William Jeffrey)
- "Jenny from the Block" (featuring Styles P and Jadakiss) (Lopez, Oliver, mrDEYO, Samuel Barnes, Jean-Claude Olivier, Fernando Arbex, Lawrence Parker, Scott Sterling, Michael Oliver) – 3:08
- Contains an interpolation of Enoch Light and the Light Brigade's "Hi-Jack" (Fernando Arbex), a portion of Boogie Down Productions' "South Bronx" (Lawrence Parker, Scott Sterling), and a portion of 20th Century Steel Band's "Heaven and Hell Is on Earth" (Michael Oliver)
- "Again" (Lopez, Rooney, Oliver, Reggie Hamlet) – 5:47
- "You Belong to Me" (Carly Simon, Michael McDonald) – 3:30
- "I've Been Thinkin'" (Lopez, Rooney, Dan Shea) – 4:41
- "Baby I Love U!" (Lopez, Rooney, Shea, John Barry) – 4:43
- Contains an interpolation of John Barry's "Midnight Cowboy" (John Barry)
- "The One" (Version 2) – 3:31
European and Mexican edition
- "I'm Gonna Be Alright" (Track Masters Remix featuring Nas) (Lopez, Oliver, Rooney, Barnes, Olivier, Cheryl Lorraine Cook, Ronald LaPread) – 2:52
Brazilian edition
- "Jenny from the Block" (Album Version Without Rap) – 2:49
UK bonus-disc edition
Released on March 22, 2004
- "I'm Gonna Be Alright" (Track Masters Remix featuring Nas) – 2:52
Bonus disc
- "Jenny from the Block" (Seismic Crew's Latin Disco Trip) – 6:41
- "All I Have" (Ignorants Mix featuring LL Cool J) – 4:03
- "I'm Glad" (Paul Oakenfold Perfecto Remix) – 5:47
- "The One" (Bastone & Burnz Club Mix) – 7:40
- "Baby I Love U!" (R. Kelly Remix) – 4:11
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